Holistic Health 整全养生

Mind-Body Oneness

身心合一

Our thoughts and emotions are closely connected with our bodily experiences. By addressing our mind and body simultaneously, we may heal as a whole effectively.

我们的身体健康与心理健康是不可分割的。选用“身心合一”式的治疗方法,可以达到有效地、以人为整体的疗愈。

Expressive Arts

表达艺术

We are born to be expressive; it is our innate ability to create. In true expression we are fully present. Using art as media, we can expand our emotional repertoire and enhance personal growth.

我们天生会表达,人人都是艺术家。在真实的表达中,我们最充实地存在着。运用表达艺术,我们可以丰富情绪体验,促进个人成长。


Integrative Medicine

综合养生

Sleep patterns, dietary habits, and somatic experience are all part of our wellbeing. We can strengthen our immune system and heal from digestive issues and hormonal imbalances through individualized integrative medicine.

睡眠周期,饮食习惯,及身体感受都是身心健康的重要部分。通过个人化的整全养生方法,我们可以加强免疫,改善消化问题和荷尔蒙失衡等问题。

Feng Shui Design

人境和谐

We create our living space, and our living space in turn influences us. This can be a nourishing cycle. Learning how to set intentions and arrange our home is complementary to the internal work we do for ourselves.

我们设计自己居住的空间,我们居住的空间反过来影响我们的状态:这是一个相互滋养的循环。有意识地安排我们的生活环境可以有效辅助心理治疗。