Brainspotting 脑点治疗

Brainspotting, developed by David Grand, PhD, is a form of brain-body treatment modality.

脑点治疗是由David Grand博士研发的脑身心相结合的综合治疗方法。

It is established on the premise of “Where you look affects how you feel.” Here is a simple to understand it: sometimes when we are lost in thoughts, our eyes naturally rest on a certain spot; as we gaze into that spot, we are tapping into the brain’s innate healing power.

这种治疗方法的基础理论是“你看的方向影响你的感受。”简单来说,当我们沉浸在自己的内心世界时,我们的视线可能会不自觉地落在某个点;盯住这个点,我们可以触发大脑天然的自愈功能。

It works directly with the autonomic and limbic systems by establishing the connection between an eye-position and the reported issue to release the core neurophysiological sources of the emotional pain and trauma.

脑点治疗通过建立视线和情绪的联结,直接影响自主神经系统和边缘系统,达到从神经生物学的根本起源上释放情感痛苦、心理创伤的目的。

Contrary to the impression the above description might give, Brainspotting is a deeply attuned process between the practitioner and the client. We are not mechanically working with an eye position; we are building deep connection on both relational and neurological level.

脑点治疗是咨询师和来访者之间深层协调下合作的治疗方式。我们不仅仅是机械地寻找视线的位置,而是彼此在疗愈关系和神经层面建立联系,才能达到深层有效的治疗效果。

I have used Brainspotting to work with clients who are experiencing familial and developmental trauma, relational discord and abuse, creativity blocks and performance anxiety.

我使用脑点治疗协助来访的以下问题:家庭和成长发展创伤,人际/亲密关系中的不和和虐待,以及工作学习中的表现焦虑和创意瓶颈等等。

To know more about Brainspotting, please go to the official website at brainspotting.com.

欲了解更多关于脑点治疗的信息,请访问brainspotting.com网站。