Complementary healing modalities are used alongside conventional psychotherapy. 辅助疗愈是对心理治疗的补充和协助。 Some common complementary healing methods are: acupuncture, Qigong, massage therapy, herbal medicine, nutritional medicine, yoga and meditation. 一些常见的辅助疗愈包括：针灸、气功、推拿疗法、草药医学、营养医学、瑜伽及冥想等。 They are NOT REPLACEMENTS for any formal treatments, and cannot be used as a medical treatment. They are NOT part of counseling and psychotherapy. 辅助疗愈不是心理治疗的一部分；不能代替常规治疗，也不涉及医学治疗。 The following are …
[FREE]Food, Sleep, Mood Diary [免费下载]饮食，睡眠，情绪日志
In my holistic work with client, observing one’s diet, sleep, and mood has been an essential part of exploring and connecting with one’s body. 在身心合一的整全疗愈中，观察个人的饮食、睡眠、和情绪是自我探索和身体感知不可或缺的关键环节。 Although there are many free worksheets out there, I want to create one in Simplified Chinese and simple English that is visually pleasing to make it a fun activity to …
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Three Simple Practices to Live a Feng Shui-ed Life
Feng Shui is an ancient Chinese art of understanding how we and our surroundings influence and shape each other in a continuous cycle. When your inner world comes into order, your outer world comes into order. I-Ching (The Chinese Book of Change) I want to share with you three Feng Shui practices that you can …
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